by jklein4907 | May 13, 2023 | Blog
Gardening is a wonderful way to enjoy the outdoors and stay active, but it can also take a toll on your body. The repetitive movements and awkward postures involved in gardening can lead to a variety of aches and pains, from back and neck pain to sore wrists and...
by jklein4907 | Apr 11, 2023 | Blog
The excitement is in the air…Spring is arriving! It is an exciting season filled with warmer weather, sunnier and longer days, and budding trees. Unfortunately, if you are one the more than 50 million people suffering from allergies every year, you may not be...
by jklein4907 | Apr 11, 2023 | Blog
It’s here! The warm weather has been teasing us. But we all know it’s coming and most are getting really excited. Spring…warm air, bright sun, green grass, and colorful flowers. Springtime is a fun and refreshing time of year. But unless you are...
by jklein4907 | Mar 21, 2023 | Blog
Align your spine this St. Patty’s Day! While you’re celebrating with friends and family, make sure to take care of your spine with a Chiropractic adjustment. Let’s keep the luck of the Irish on our side by prioritizing our health and...
by jklein4907 | Mar 11, 2023 | Blog
Sciatica is a painful condition that affects the lower back and the legs. When a person is suffering from sciatica, pain radiates from the lower back down to the thigh, extending downward to the back of the calf. In some cases, pain from sciatica flows upward as...
by jklein4907 | Mar 9, 2023 | Blog
Been thinking of adding a standing desk to your home or work office? Overall, standing desks can provide numerous benefits for your health and well being. Whether you are looking to improve your posture, increase your energy levels, or reduce your risk of developing...