by jklein4907 | Jan 24, 2023 | Blog
Without quality sleep, our bodies can’t heal, rest, repair or replenish our energy. The quality and length of our sleeping hours affects the quality of our waking hours in a major way. Sleep is broken down in four main stages. When you first close your eyes...
by jklein4907 | Jan 17, 2023 | Blog
New year and new goals! The start of a new year is a great time to set personal goals and make positive changes in your life. If one of your goals is to be more active and take steps to get healthier, we can help! Contact Dr. Jeffrey Klein, Klein Chiropractic...
by jklein4907 | Jan 8, 2023 | Blog
The New Year is such an interesting time of year. People get the chance to really start over. We make resolutions, work toward new goals, and get to set a new perspective for our lives. For many people, it’s also a time to work toward better health. While...
by jklein4907 | Dec 27, 2022 | Blog
Snow shoveling can lead to a number of health risks for many people, from back injuries to heart attacks. Bending and twisting while carrying mounds of wet, heavy snow on the end of your shovel can easily cause lumber disc herniation, and muscle strains and sprains...
by jklein4907 | Dec 18, 2022 | Blog
Stress is something that affects many of us, especially amidst the hustle and bustle of the holiday season. Stress during the holidays can come on for different reasons – maybe you have family coming to spend the holidays at your house. Maybe you are fighting...
by jklein4907 | Dec 13, 2022 | Blog
Chiropractic care can help keep you healthy during the cold winter months. Making regular visits to your Chiropractor during the cold season can help reduce, if not prevent, health problems as well as keep you feeling your best. Some reasons to keep your Chiropractor...
