Herniated discs can be a painful and debilitating condition, but there are several non-surgical options available for those seeking relief.  Here are some of the most common and effective treatments: 1.   Chiropractic Care - A Chiropractor can use manual manipulation...

Traction tables are commonly used in chiropractic therapy for a variety of purposes.  They are designed to stretch the spine, reducing the pressure on the discs and nerves, which can help to relieve pain and improve flexibility.  Here are some of the key benefits of...

Without quality sleep, our bodies can't heal, rest, repair or replenish our energy.  The quality and length of our sleeping hours affects the quality of our waking hours in a major way. Sleep is broken down in four main stages.  When you first close your eyes and fall...

New year and new goals!  The start of a new year is a great time to set personal goals and make positive changes in your life.  If one of your goals is to be more active and take steps to get healthier, we can help! Contact Dr. Jeffrey Klein, Klein Chiropractic...

The New Year is such an interesting time of year.  People get the chance to really start over.  We make resolutions, work toward new goals, and get to set a new perspective for our lives.  For many people, it's also a time to work toward better health.  While this...

Snow shoveling can lead to a number of health risks for many people, from back injuries to heart attacks.  Bending and twisting while carrying mounds of wet, heavy snow on the end of your shovel can easily cause lumber disc herniation, and muscle strains and sprains...

Stress is something that affects many of us, especially amidst the hustle and bustle of the holiday season.  Stress during the holidays can come on for different reasons - maybe you have family coming to spend the holidays at your house.  Maybe you are fighting the...

Chiropractic care can help keep you healthy during the cold winter months.  Making regular visits to your Chiropractor during the cold season can help reduce, if not prevent, health problems as well as keep you feeling your best. Some reasons to keep your Chiropractor...

Chiropractic care can be a great way to manage and relieve pain caused by migraines and tension headaches.  A chiropractor may do a number of things to help provide headache relief.  Spinal manipulations or adjustments can help improve your spine's function and reduce...