The New Year is such an interesting time of year.  People get the chance to really start over.  We make resolutions, work toward new goals, and get to set a new perspective for our lives.  For many people, it's also a time to work toward better health.  While this...

Looking for a yummy and simple granola recipe?  Look no further... this one is super simple and extremely adaptable to your favorite mix-ins! Here is the basic recipe you can tweak to your liking: Yields: 16-18 granola balls depending on size 2/3 cup of creamy peanut...

The spinal cord, a thick bundle of nerve fibers that transmit impulses from the brain, passes through a hollow area in the middle of the vertebra.  These impulses keep your organs and immune system functioning properly, tell your muscles to contract when you move, and...

Chiropractic care can help keep you healthy during the cold winter months.  Making regular visits to your Chiropractor during the cold season can help reduce, if not prevent, health problems as well as keep you feeling your best. Some reasons to keep your Chiropractor...

Lots of people actually suffer from something called "Brain Fog".  Symptoms can include not being able to think clearly, talk logically, poor concentration, mental fatigue, inability to focus, confusion, and forgetfulness.  If you are one of the many people who deal...

Without quality sleep, our bodies can't heal, rest, repair or replenish our energy.  The quality and length of our sleeping hours affects the quality of our waking hours in a major way. Sleep is broken down in four main stages.  When you first close your eyes and fall...

If you have been in a car accident you have probably experienced neck, upper back, or shoulder pain.  Chiropractic care is a safe and drugless approach to treating these serious conditions and getting you back to the life you knew before your injuries.  Call Dr....

Stress is something that affects many of us, especially amidst the hustle and bustle of the holiday season.  Stress during the holidays can come on for different reasons - maybe you have family coming to spend the holidays at your house.  Maybe you are fighting the...

If you are suffering from an auto accident, you might be surprised to learn that chiropractic care can provide a drug-free way to relieve your pain.  For instance, if you have back pain or neck pain after being involved in a car accident, this could mean you have a...