The First Chiropractic Adjustment In September we celebrate the anniversary of the first Chiropractic adjustment, which took place on September 18th, 1895.  It was on this day that D.D Palmer gave a deaf man, Harvey Lillard, the first chiropractic adjustment! He...

Unfortunately, Spring isn't the only season that can make you suffer with allergies-Autumn can also be a sniffly, runny nosed season!  When you are dealing with seasonal allergies, your immune system is trying to fight off a substance you are sensitive to by releasing...

As the crisp autumn air rolls in, so do the cheers and excitement of fall sports.  Whether you are a young athlete taking to the field or a weekend warrior relishing in the thrill of the game, the risk of sports related injuries is always present.  However, there's...

As a chiropractor, I understand the significance of a good night's sleep in managing back pain.  Selecting the right mattress can make a world of difference.  Look for a medium-firm mattress that provides adequate support to maintain spinal alignment.  Memory foam or...

Lots of people actually suffer from something called "Brain Fog".  Symptoms can include not being able to think clearly, talk logically, poor concentration, mental fatigue, inability to focus, confusion, and forgetfulness.  If you are one of the many people who deal...

Subluxation is a word used commonly by Chiropractors.  A common subluxation is the vertebrae of the spine or spinal subluxation.  When a vertebrae is misaligned, it puts pressure on the nerve roots within the spine and can reduce the function of the nerve signals...

Ever wondered why your spine makes those intriguing cracking and popping sounds during a visit to the chiropractor?  Fear not, because we are here to unravel the mystery behind this unique symphony.  Get ready for a simple and easy-to understand explanation that will...

Are your kids getting ready for school?  Your child might be missing an important ingredient necessary for a successful school year...a healthy nervous system!  Remember, your nervous system controls everything your body does.  It is responsible for moving, memory,...

August is here and school is back in session! Make sure you are protecting your loved ones from backpack back pain.  Backpacks that are too heavy can cause problems for kids including back, neck, and shoulder pain as well as contributing to poor posture.  While it's...